Individual Counselling and Psychotherapy
“Out of your vulnerabilities, will come your strength”
— Sigmund Freud
Coping with the challenges and stresses of modern living often presents problems for us all. This may be coupled with ongoing or residual complications from the past, or maybe situational difficulties in the present. These difficulties in coping may manifest themselves in a variety of symptoms.
Psychotherapy is a process which enables us to understand the deeper roots of our present difficulties so that we can move forward and not stay stuck in the negative cycle of repetitive responses and reactions.
Relationship Matters offers counselling and psychotherapy to anyone seeking help, both as individuals and couples. We offer a confidential space to reflect and the time to explore the events or issues that may be affecting your life.
We offer support and psychotherapy for the following issues:
Anxiety e.g. fears, phobias, panic attacks
Psychosomatic disorders
Social difficulties
Negotiating changes in life e.g. birth of new baby, menopause, unemployment, separation and divorce
Post-traumatic stress disorder (PTSD)
Anger management
Sexual abuse
